

This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).
Community
Vote on scenes, quotes, and characters for A Week of Hard Labor - Day 1 Chest & Back (2017).
The moment that still lives in your head.
Starters for A Week of Hard Labor - Day 1 Chest & Back
Your take
Rate this title
Tap half or full stars · 0.5–10 scale
Be the first Cinemoood rating
Open communitySign in to save your rating.
None yet
See all
Sagi Kalev
Creator